Some may be helped by images, some may not. Some require an image outside, others one inside the brain.
Swami VivekanandaEvery wave of passion restrained is a balance in your favor. It is therefore good policy not to return anger for anger, as with all true morality.
Swami VivekanandaBlame neither man, nor God, nor anyone in the world. When you find yourselves suffering, blame yourselves, and try to do better.
Swami VivekanandaWe can never lose what is really ours. Who can lose his being? Who can lose his very existence? If I am good, it is the existence first, and then that becomes colored with the quality of goodness. If I am evil, it is the existence first, and that becomes colored with the quality of badness. That existence is first, last, and always; it is never lost but ever present.
Swami Vivekananda