Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that.
Swami VivekanandaHave charity towards all beings. Pity those who are in distress. Love all creatures. Do not be jealous of anyone. Look not to the faults of others.
Swami VivekanandaHe who knows even how to prepare a smoke properly, knows also how to meditate. And he who cannot cook well cannot be a perfect sannyasin. Unless cooking is performed with a pure mind and concentration, the food is not palatable.
Swami Vivekananda