Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that.

Life is called Samsara - it is the result of the conflicting forces acting upon us. Materialism says, "The voice of freedom is a delusion." Idealism says, "The voice that tells of bondage is but a dream." Vedanta says, "We are free and not free at the same time." That means that we are never free on the earthly plane, but ever free on the spiritual side. The Self is beyond both freedom and bondage. We are Brahman, we are immortal knowledge beyond the senses, we are Bliss Absolute.

The one theme of the Vedanta philosophy is the search after unity. The Hindu mind does not care for the particular; it is always after the general, nay, the universal. "what is it that by knowing which everything else is to be known." That is the one search.

In this body, He resides, the Lord of souls and the King of kings.

The law of Karma is the law of causation.

Learn to feel yourself in other bodies, to know that we are all one. Throw all other nonsense to the winds. Spit out your actions, good or bad, and never think of them again. What is done is done. Throw off superstition. Have no weakness even in the face of death. Be free.

The "ego" like its correlative "non-ego", is the product of the body, mind etc. The only proof of the existence of the real Self is realisation.