The chief helps in this liberation are Abhyasa and Vairagya. Vairagya is non - attachment to life, because it is the will to enjoy that brings all this bondage in its train; and Abhyasa is constant practice of any one of the Yogas.
Swami VivekanandaThe weak, the fearful, the ignorant will never reach the Atman. You cannot undo what you have done; the effect must come. Face it, but be careful never to do the same thing again. Give up the burden of all deeds to God. Give all, both good and bad. God helps those who do not help themselves.
Swami VivekanandaWhat we want is muscles of iron and nerves of steel. We have wept long enough. No more weeping, but stand on your feet and be men. It is man-making theories that we want. It is man-making education all round that we want.
Swami VivekanandaThat truth which you swallow from others will not be yours...you have to realize truth and work it our for yourself according to your own nature...All must struggle to be individuals-strong, standing on your own feet, thinking your own thoughts, realizing you own Self. No use swallowing doctrines others pass on-standing up together like soldiers in jail, sitting down together, all eating the same food, all nodding their heads at the same time. Variation is the sign of life. Sameness is the sign of death.
Swami Vivekananda