Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
Swami VivekanandaThe more we grow in love and virtue and holiness, the more we see love and virtue and holiness outside. All condemnation of others really condemns ourselves. Adjust the microcosm (which is in your power to do) and the macrocosm will adjust itself for you. It is like the hydrostatic paradox, one drop of water can balance the universe.
Swami VivekanandaManushya (man) is a being with Manas (mind); and as soon as his thinking power goes, he becomes no better than an animal.
Swami Vivekananda