First, meditation should be of a negative nature. Think away everything. Analyse everything that comes in the mind by the sheer action of the will. Next, assert what we really are-existence, knowledge, and bliss-being, knowing, and loving.
Swami VivekanandaA man could be in a throne and have no attachment at all; another one could be in rags and have many attachments.
Swami Vivekananda