According to us, there are three things in the makeup of man. There is the body, there is the mind, and there is the soul.
Swami VivekanandaThe chief helps in this liberation are Abhyasa and Vairagya. Vairagya is non - attachment to life, because it is the will to enjoy that brings all this bondage in its train; and Abhyasa is constant practice of any one of the Yogas.
Swami VivekanandaMany of us get many messages in our lives, or think we get them. As long as the message is regarding our own selves, go on doing what you please. But when it is in regard to our contact with and behavior to others, think a hundred times before you act upon it-and then you will be safe.
Swami VivekanandaThe forms are evanescent; but the spirit, being in the Lord and of the Lord, is immortal and omnipresent.
Swami VivekanandaNot even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
Swami Vivekananda