I hate to say this, but one of the biggest distractions can be friends and family. You want them to be there and support you, but when you need to get your rest or focus, you need to communicate that to them.
Swin CashI love going to the gym and taking aerobics classes and kickboxing. Doing a variety of activities keeps it fresh and helps work other muscles that could potentially help you with your game.
Swin Cash