Addictions and mental disorders are like a disease, and they need treatment.

I love musical theatre and my dream is to do Once On This Island.

I love to put on frequency music or binaural beats to keep myself centered. It helps me with mental clarity, and it gives me a moment to breathe and be present.

Sometimes being honest with someone or hearing the truth hurts, but it is always better to be honest and accept what is.

Meditation and prayer are my secret weapons, and when I use them, I can move mountains.

I feel that sometimes we are so distracted by superficial things, we forget what really matters: cherishing those around us.

I remind myself, there is a beginning and an end to all things.