If you think people are inherently good, you get rid of the police for 24 hours - see what happens.

If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.

I try to eliminate as much dialogue as possible, and I guess Rambo is my really best experiment with how to eliminate dialogue.

When I was a kid, my mother used to feed me mashed-potato sandwiches, brussel sprout sandwiches; my brain cells were starving from lack of food. I'll eat anything. I'll eat dirt.

I have a lack of fear, whereas in the past the fear of failure was a powerful motivator. Anyway, I have great expectations for the future, but I just don't know if I'm the monarch of all I survey.

I never quite understood these actors - though I envy them sometimes - who can lie out for a year or two. I feel as though time is a real pressing issue, and I want to get as much work done in the time that I have left.

When you're younger you just want to go out and make your mark in the world and doing that, quite often, the people that you love the most and the people you should be closest to suffer from estrangement. I'd be gone nine months a year, so how do you know anyone? When you come home you are a stranger.