When I was a kid, my mother used to feed me mashed-potato sandwiches, brussel sprout sandwiches; my brain cells were starving from lack of food. I'll eat anything. I'll eat dirt.

I think there comes a time when you realize that you need God in your life, God's Word, and the spiritual guidance that only He can give.

Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor.

The phenomenal thing that happened to me is that I was able to create two memorable men: one is the ultimate optimist, Rocky, and then you have Rambo, the ultimate pessimist. You're going to always be remembered for them, no matter what you do.

There'll never be a 'Rocky IV.' You gotta call a halt.

I've done my "mind over matter" movies, and I think probably that people aren't really interested in seeing me do that anymore. I think I'm kind of past my prime to do dramatic films. I think it'd become kind of like almost a pathetic cry out to be recognized as a serious drama actor.

You know what I think happened? After 'Rocky,' I was almost set up in the eyes of the media to make a flop.