There are endless exercises for arms, but the basics are best-chinups and pushups.
Sylvester StalloneThe problem is, your ego sometimes tells you that you can do many things. But sometimes it's best to stay focused and be honest with yourself.
Sylvester StalloneTraining and working in Philadelphia is a very unusual situation because that city does believe that Rocky is real. No one calls me Sylvester, it's Rocky.
Sylvester Stallone