When I'm doing a movie, I eat the same thing every day. For lunch, it's tuna salad or chicken salad and cole slaw. That's it. For dinner it's either veal and rice, fish and rice or steak and rice. It gets boring; boy, does it get boring.

Lighting can bring out certain contours in the body, in the face, in the eyes, that otherwise flat lighting couldn't.

Sometimes I write with music on, and if I'm in a good flow, I don't even hear it.

For 'Rocky II,' I got a torn pectoral muscle, I got all beat up inside, I had to have an operation to splice things back together.

I learned the real meaning of love. Love is absolute loyalty. People fade, looks fade, but loyalty never fades. You can depend so much on certain people, you can set your watch by them. And that's love, even if it doesn't seem very exciting.

Remember the mind is your best muscle...BIG ARMS can move rocks, but BIG WORDS can move mountains... Ride the brain train for success.

I keep trying to tell people. I said, at 40, 45, you're at that crossroads. You really are there. And it's not like you can have gain without pain, but this is it. The days are - like when I wrote this whole thing about, in the beginning of my first magazine. I said, "If you live to be 75 years old, that's 3,900 weekends. That's it."