Every morning, I crawl out of bed. I sit there and think, 'Do I really need this?' And I drag myself to the gym in my garage. It's not fun. I hate it. I work out alone. Weights.

The idea that boxing lends itself to cinema so well is because it's usually a morality play - good against evil, insecurity and triumph, fear strikes out, so the audience can really get drawn into the drama of it. Also, it was sensual and very primal. I think subliminaly we do two things - life is a fight, life is a struggle and we understand that from our early, early, early ancestors, and life is a race.

You know what I think happened? After 'Rocky,' I was almost set up in the eyes of the media to make a flop.

Every generation has to find their own heroes.

I'm astounded by people who take eighteen years to write something. That's how long it took that guy to write Madame Bovary, and was that ever on the best-seller list?

For every guy, there is an opportunity to be a lot better than he thought he could be. We can't all be the star of the team, but we can be a star in our life. That's where you set your goal.

I used to tweet, but it's an act of futility. You're not really making any impact, and if you find yourself in a mood when you wanna be a bit controversial and you post something, you suddenly realise, 'Oh my God!' because you've opened yourself up to a bunch of criticism from strangers.