Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor.
Sylvester StalloneI have made a lot of career mistakes, a lot and I have made a lot of personal ones too!
Sylvester StalloneOnce in one's life, for one mortal moment, one must make a grab for immortality; if not, one has not lived.
Sylvester StalloneA lot of actors, and artists in general, never feel secure in love. They always feel everything's going to be taken away from them, professionally and personally; they're extremely emotional and volatile.
Sylvester Stallone