Only two percent of the ocean is fully protected right now.

Eating wildlife is probably not the smartest thing that we can do in terms of maintaining the integrity of natural systems.

Knowledge is the key to making a difference.

I personally have stopped eating seafood.

There is this sweet spot in time when we have an opportunity to stop killing sharks and tunas and swordfish and other wildlife in the sea before it's too late.

For humans, the Arctic is a harshly inhospitable place, but the conditions there are precisely what polar bears require to survive - and thrive. 'Harsh' to us is 'home' for them. Take away the ice and snow, increase the temperature by even a little, and the realm that makes their lives possible literally melts away.

People ask: Why should I care about the ocean? Because the ocean is the cornerstone of earth's life support system, it shapes climate and weather. It holds most of life on earth. 97% of earth's water is there. It's the blue heart of the planet - we should take care of our heart. It's what makes life possible for us. We still have a really good chance to make things better than they are. They won't get better unless we take the action and inspire others to do the same thing. No one is without power. Everybody has the capacity to do something.