Historically, girls have not been encouraged to be scientists, to be explorers, and there's a social kind of constraint, of course. Having the responsibility, a disproportionate part of the responsibility, for caring for families, caring for children. I know this challenge from firsthand experience because I have three children and four grandsons.And some of the time I have spent as a scientist and as an explorer has meant choosing to not be with my children and grandchildren as much as I might otherwise have done had I not been a scientist, an explorer.

Knowledge is the key to making a difference.

It has taken these many hundreds of millions of years to fine-tune the Earth to a point where it is suitable for the likes of us.

I love music of all kinds, but there's no greater music than the sound of my grandchildren laughing; my kids, too.

Santa Monica Bay is less polluted today than when I first moved to the area in the 1970s, because actions have been taken to avoid putting some of the noxious materials into the sea. I think people are more aware than they once were, the air is cleaner, water generally is, in spite of the fact that there are more people.

People ask: Why should I care about the ocean? Because the ocean is the cornerstone of earth's life support system, it shapes climate and weather. It holds most of life on earth. 97% of earth's water is there. It's the blue heart of the planet - we should take care of our heart. It's what makes life possible for us. We still have a really good chance to make things better than they are. They won't get better unless we take the action and inspire others to do the same thing. No one is without power. Everybody has the capacity to do something.

Even if you never have the chance to see or touch the ocean, the ocean touches you with every breath you take, every drop of water you drink, every bite you consume. Everyone, everywhere is inextricably connected to and utterly dependent upon the existence of the sea.