As a child, I was aware of the widely-held attitude that the ocean is so big, so resilient that we could use the sea as the ultimate place to dispose of anything we did not want, from garbage and nuclear wastes to sludge from sewage to entire ships that had reached the end of their useful life.

I suggest to everyone: Look in the mirror. Ask yourself: Who are you? What are your talents? Use them, and do what you love.

We are all together in this, we are all together in this single living ecosystem called Planet Earth. As we learn how we fit into the greater scheme of things, and begin to understand how the system works, we can plan ahead, we can use the resources responsibly, to show some respect for this inheritance that goes back 4.6 billion years.

In terms of personal choices, let's all think more carefully about where we get our protein from.

People ask: Why should I care about the ocean? Because the ocean is the cornerstone of earth's life support system, it shapes climate and weather. It holds most of life on earth. 97% of earth's water is there. It's the blue heart of the planet - we should take care of our heart. It's what makes life possible for us. We still have a really good chance to make things better than they are. They won't get better unless we take the action and inspire others to do the same thing. No one is without power. Everybody has the capacity to do something.

Even if you never have the chance to see or touch the ocean, the ocean touches you with every breath you take, every drop of water you drink, every bite you consume. Everyone, everywhere is inextricably connected to and utterly dependent upon the existence of the sea.

If you make the choice to just go with the flow, that is a choice to make a difference in a negative way.