Read widely of others' experiences, even if it'd be more comfortable to snuggle back in the comforting cotton-wool of blissful ignorance.
Sylvia PlathYou have lost all delight in life. Ahead is a large array of blind alleys. You are half-deliberately, half-desperately cutting off your grip on creative life. You are becoming a neuter machine. You cannot love, even if you knew how to begin to love. Every thought is a devil, a hell-if you could do a lot of things over again, ah, how differently you would do them! You want to go home, back to the womb. You watch the world bang door after door in your face, numbly, bitterly. You have forgotten the secret you knew, once, ah, once, of being joyous, of laughing, of opening doors.
Sylvia PlathWhen they asked some old Roman philosopher or other how he wanted to die, he said he would open his veins in a warm bath. I thought it would be easy, lying in the tup and seeing the redness flower from my wrists, flush after flush through the clear water, till I sank into sleep under a surface gaudy as poppies.
Sylvia Plath