In our course we teach that "no thought lives in your head rent-free." Each thought you have will either be an investment or a cost. It will either move you toward happiness and success or away from it. It will either empower you or disempower you. That's why it is imperative you choose your thoughts and beliefs wisely.
T. Harv EkerThe secret to freedom is to realize that you donโt have to believe your mind. You donโt have to believe your story. You donโt have to believe that voice in your head. You donโt have to believe your own thinking. You can simply observe it and say, โThank you for sharing,โ and then take the necessary action youโre scared to take anyway.
T. Harv Eker