I'm very, very, very, very spiritual. I grew up in an organized religion, I went to Sunday school as a kid. I'm very grateful that there was religion. I think it instills a good moral compass.

Acting, I love it and I feel that I'm good at it, but the thing that makes me feel most alive is when I'm playing guitar and singing.

I feel the craziest people are sometimes the most intelligent.

I just get focused on whatever is in front of me. When I was filming Crossroads, it had all my focus. Now I'm all focused on finishing my recording so I can get that out. It's just day by day.

Through teaching myself how to be happy and get through things, I hope I can also do that for other people.

It's actually harder to write a fun song.

In my martial arts days. I was taught a lot of discipline that probably rolls over into other parts of my life. You're not supposed to attack back until you're attacked. You never take your skills and abuse them. I knew I could be lethal to someone my size.