My mom lived on an ashram on the early eighties. She turned me on to kundalini yoga and chanting and Transcendental Meditation. That was the first time I ever knew real peace.

I have to be very careful about diet and exercise.

I started working out with a trainer and I immediately saw results.

My mom lived on an ashram on the early eighties. She turned me on to kundalini yoga and chanting and Transcendental Meditation. That was the first time I ever knew real peace.

Love is when I smile and breathe deeply down to my toes. I've given myself a gift of caring for myself and learned a new way to look at my issues. And I'm lying in some fresh sheets looking out the window at some visual beauty... a mountain, an ocean, a stream, a forest. A lovely man lying next to me or my babies sleeping.

Sometimes it takes some time out on your own to find your way back home.

I feel I am blessed that I have found my stride and relaxed into my life's purpose.