I played pretty darn competitive-level hockey. Then the good old knee injury. Obviously, it's a blessing in disguise, but growing up Canadian, that's our religion, that's our football.

People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.

When I'm not acting, I try to be normal, play golf, play hockey. It's funny because you're in this little bubble when you're working - you don't read books, you don't really keep up with the news, you're just living that life.

I have like 20 snap-up shirts in my closet, and I never, never would have thought before FNL would I have had that.

I don't do the L.A. scene. I stay focused and very myopic. I don't feel I need to prove myself or be in people's faces, especially in this town.

You never walk out of the gym and say, 'I shouldn't have gone.

I played pretty darn competitive-level hockey. Then the good old knee injury. Obviously, it's a blessing in disguise, but growing up Canadian, that's our religion, that's our football.