I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on.
Taylor LautnerThe actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, seven and a half percent.
Taylor LautnerI believe in the saying, 'If you aim at nothing, you're going to hit nothing.' So if you don't set goals, then you have nowhere to go.
Taylor LautnerThe day I finished 'Twilight,' I came home and started bulking up. For 'New Moon,' I'm 30 pounds heavier than I was in 'Twilight.'
Taylor LautnerThere's a million more pros than cons, for sure. Obviously, the privacy thing is a little different. It's not normal to wake up and have 12 paparazzi cars waiting outside to follow you to Starbucks in the morning. But, there's a lot more pros, and I'm willing to put up with those cons, for sure.
Taylor Lautner