The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, seven and a half percent.
Taylor LautnerI believe in the saying, 'If you aim at nothing, you're going to hit nothing.' So if you don't set goals, then you have nowhere to go.
Taylor LautnerThe actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, seven and a half percent.
Taylor LautnerIt's tough because sometimes you'll just be on the web and things pop up or you get emailed something from a friend. It is definitely impossible to avoid stuff about me sometimes, but it's pretty important to try. It's very rare that things are true about yourself that are on the Internet. It's just sad sometimes. So you definitely try and stay away from it as much as possible.
Taylor Lautner