And I never thought about how the lights don't go out, so you never really rest, in that way. I never really thought about the intensity of being watched, all the time. Those are some things that I didn't know about prison.
Taylor SchillingI started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.
Taylor Schilling