There's no regimen. There's no personal trainer. I love to go hiking because it's an experience. If I need to gain stamina for a tour, I will run every single night on the treadmill, but I don't necessarily like being at the gym.

You might think I'm bulletproof, but I'm not.

Walking through a crowd, the village is aglow. Kaleidoscope of loud heartbeats, under coats. Everybody here wanted something more. Searching for a sound we hadn't heard before. And it said, 'Welcome to New York,' It's been waiting for you. It's a new soundtrack, I could dance to this beat forevermore. The lights are so bright, but they never blind me.

You will never be able to find happiness if you stay attached to the wrong person and don't move on.

Keeping your emotions all locked up is something that’s unfair to you. When you clearly know how you feel. You should say it.

I always have to be writing.

No one has the right to criticize you for how your body looks, but they will. One thing I've learned from experiencing this exact kind of criticism is that no one else can label your body except for you. No one gets to have a place in your mind if they weren't invited there by you. So please do me this one favor: Don't let their ugly words into your beautiful mind.