My childhood ambition was to be an Olympic swimmer like my aunt, but that died a quick death when I discovered other sports. I swam very competitively till I was 15, then I swam for fun until I was 18. But athletics remain a very big part of my life.

I was a swimmer growing up, which meant being in the pool at 5 a.m. You get used to it. You get up at 4:15 a.m.; my parents, who were amazing, they were up at 4:15 a.m. or earlier to drop me off at the pool and then go to work. I eventually stopped doing that, but the pattern remained. I like getting up really early. It feels like my time of day.

Dumb luck brought on the move from business to acting. I had moved to New York when I was 23, in the year 2000. On a lark, I went to audition for a soap opera.

I love improving, I love being creative and I love being my own boss.

I'm a really big surfer, and I have also been playing a ton of volleyball on the beach on the weekends.

I wish it had been something as sexy as the old Joey Tribbiani, falling-down-an-elevator shaft. But no. It just faded out. I wasn't related to anybody or anybody's lost, amnesiac lovechild in One Life to Live. They just didn't have room for me, so it was a slow fade. I remember feeling the writing on the wall: "This is not going to end well for me."

My childhood ambition was to be an Olympic swimmer like my aunt, but that died a quick death when I discovered other sports. I swam very competitively till I was 15, then I swam for fun until I was 18. But athletics remain a very big part of my life.