I don't know why I got reborn as a female. Maybe in my past life I had some sympathy or something for women, but I certainly wasn't a female last time.

When I look back I can think that of course I've been lazy and haven't practiced as much as I could have and have wasted time. Still though, I look back on my life and I think that really, I am very happy that I lived my life the way I have and I would never ever have wished it any other way - especially, the six years with my lama and then the 18 in Lahul.

Try to develop some genuine love and compassion, some real caring for others.

Traditionally, women didn't have much a role in Buddhism. The books were all written by monks, for other monks. So the general view of the feminine was rather misogynistic, with women playing the role of the forbidden other, waiting to pounce on innocent little monks! In that society, it was hard for women to become educated and get the deeper teachings and really become accomplished.

When we read history we find that in all ages people have thought, this is the dark age.

We make the commitment to stop for a moment and look at what the mind is doing, what mind state we are dwelling in. We don't judge it, we just know it. Gradually we'll become more and more accustomed to being conscious of what we're thinking and our various positive and negative states. We'll become more and more the masters of our mind, rather than the slaves.

In the very deep darkness of this world, little pinpoints of light show up very brightly and can shine a long way.