We have produced many of our problems through our confused mental states.

One of the beauties of the Buddhadharma is there are so many approaches, and not everything is right for everybody.

One thing in the Buddhadharma is that we are not our body, we are not our gender.

My body is not good for prostrations.

Buddha activity doesn't mean radiating light and elevating yourself up a thousand feet in the air. That's not the point. The point is, as Zen is always saying - and Tibetans understand this also very well - every activity becomes perfect Buddha activity.

Wherever we are and whatever we're doing, we're either conscious, or we're not.

To become effortless takes a lot of effort. It's good to compare it to learning an instrument or learning a sport.