Cultivate an ongoing stream of self-description, telling yourself what is happening. Get used to the idea that mind can penetrate the immediate surface of being and reveal the tactile density of it as a manifold whose measure cannot be immediately taken by the eyes, that it's deep, it's connected, it's complex. Everything holds within itself the anticipation and the memory of everything else.
Terence McKennaWe have wandered into a state of prolonged neurosis because of the absence of a direct pipeline to the unconscious and we have then fallen victim to priestcraft of every conceivable sort.
Terence McKenna