Be happy when you are blamed and accused wrongly, for then you have the chance to see all the bitter, hostile or self-pitying responses that your sinful soul wants to spew out - as if these puny things could in any way defend you! Watch and see if any of these poisons come out of you when your spirit is pricked by an accusation. Only then can you see yourself as you are, and confess thy sin that is within you and forsake yourself again into the Lord's care.
Teresa of AvilaLearn to self-conquest, persevere thus for a time, and you will perceive very clearly the advantage which you gain from it. As soon you apply yourself to orison, you will at once feel your senses gather themselves together: they seem like bees which return to the hive and there shut themselves up to work at the making of honey. At the first call of the will, they come back more and more quickly. At last, after countless exercises, of this kind, God disposes them to a state of utter rest and of perfect contemplation.
Teresa of Avila