I can tell that in Refuge the question that was burning in me was, how do we find refuge in change? Everything around me that was familiar had been turned inside out with my mother's diagnosis of ovarian cancer and with the Bear River Migratory Bird Refuge being flooded.

Women piece together their lives from the scraps left over for them.

I was extremely close with my mother and my grandmothers, we shared our lives - fully, honestly - and it was heightened as each succumbed to cancer. Little was hidden between us. No time. And what was hidden, turned inward. I made a vow to speak. Speak or die.

CONVERSATION is the vehicle for change.

Not everything is meant for all to hear.

Abundance is a dance with reciprocity - what we can give, what we can share, and what we receive in the process.

I pray to the birds. I pray to the birds because I believe they will carry the messages of my heart upward. I pray to them because I believe in their existence, the way their songs begin and end each day—the invocations and benedictions of Earth. I pray to the birds because they remind me of what I love rather than what I fear. And at the end of my prayers, they teach me how to listen.