To engage in civil disobedience is to feel the abundance of courage, the gratitude for a democracy that still invites us to speak from our hearts, to act from our conscience and have faith in the consequences of moral action. Abundance is a form of consciousness.

Having lived in Utah all of my life, I can tell that in many ways I know of no place more lonely, no place more unfamiliar. When I talk about how it is both a blessing and a burden to have those kinds of roots, it can be terribly isolating, because when you are so familiar, you know the shadow.

Rituals are the formulas by which harmony is restored.

The sin we commit against each other as women is lack of support. We hurt. We hurt each other. We hide. We project. We become mute or duplicitous, and we fester like boiling water until one day we erupt like a geyser. Do we forget we unravel in grief?

Choosing with integrity means finding ways to speak up that honor your reality, the reality of others, and your willingness to meet in the center of that large field. It’s hard sometimes.

We are animal. We are Earth. We are water. We are a community of human beings living on this planet together. And we forget that. We become disconnected, we lose our center point of gravity, that stillness that allows us to listen to life on a deeper level and to meet each other in a fully authentic and present way.

Buddha says there are two kinds of suffering: the kind that leads to more suffering and the kind that brings an end to suffering.