Whatever you are doing, love yourself for doing it. Whatever you are feeling, love yourself for feeling it.

Anything that really frightens you may contain a clue to enlightenment. It may indicate to you how deeply you are attached to structure, whether mental, physical, or social. Attachment and resistance are appearances with the same root: when you resist by pulling away your awareness, the emotion is one of fear, and the contraction is experienced as a pull like magnetism or gravity; that is, attachment. That is why we often fear to open our minds to more exalted spiritual beings. We think fear is a signal to withdraw, when in fact it is a sign we are already withdrawing too much.

Enlightenment is any experience of expanding our consciousness beyond its present limits.

Inside yourself or outside, you never have to change what you see, only the way you see it.

As you open your awareness, life will improve of itself, you won't even have to try. It's a beautiful paradox: the more you open your consciousness, the fewer unpleasant events intrude themselves into your awareness.

Giving others the freedom to be stupid is one of the most important and hardest steps to take in spiritual progress. Conveniently the opportunity to take that step is all around us every day.

It is quite natural, in pursuing enlightenment or just in trying to be happier, to look to your everyday experiences for signs of results. Indeed, your daily life is nothing else but an expression of your spiritual condition. Your life will change as you become more loving, but not in ways you can exactly predict. What happens is not important as how you react to what happens.