Part of therapy is the hope. You need to feel like there's hope, warmth and happiness somewhere in there otherwise you'll be more lost than you were to begin with. Part of the therapy is just diving in, embracing what you're feeling and try to understand why it's there. But also, knowing that you need to be kind to yourself. That's the biggest piece of advice I give to people that suffer from anxiety too.

My musical style changes with every song that I make. I jokingly referred to it one time as 'emo thug', and I think that kind of stands because it's got equal parts of the aggressive confidence of the Dre beats I grew up listening to, and the emotion of like... emo music!

Part of therapy is the hope. You need to feel like there's hope, warmth and happiness somewhere in there otherwise you'll be more lost than you were to begin with. Part of the therapy is just diving in, embracing what you're feeling and try to understand why it's there. But also, knowing that you need to be kind to yourself. That's the biggest piece of advice I give to people that suffer from anxiety too.

We all suffer from anxiety at one stage or another, we all worry, and we all feel like we're not good enough - especially in our society where we're under pressure from social media. It's hugely important now to discuss and be open about how we're feeling.

I can only speak from my personal journey and my personal struggles which are completely different from other individuals but if I can slightly help someone else understand themselves, then that's perfect. Because I only make music, there's so much emotion in the music itself that I hope people can tap into and feel the same way I feel when I listen to it.