Shannon and all of us started the band so it just felt really natural, and then she quit, and then she came back, and then she quit again. I love working with her and would do it again, but that's just not in the cards. And Josh is a great person to play with - he can play any instrument. He's really inspiring and positive. It was great. It was meant to be temporary.

I think the best thing about music is that someone could be writing a song that's so personal, and it tells so many other people's story at the same time. It kind of exemplifies that we are all kind of on the same wave[length] - it's amazing how comforting somebody else's story can be, because we have experienced their story in some way or another, and I can totally relate, and I get to feel that feeling and the expression of that emotion. I get to feel like as a listener, that somebody understands me, which is pretty incredible.

I feel like that for the next album, we're going to know what we're doing for each song even more than what we did for this one, just because we'll have really fleshed them out as a band before recording.

I can say is our point of reference - and I think that does make us different from some bands and similar to other bands too. But it's just that spirit - it's sort of like a punk spirit - but it's not punk meaning or as in like "I'm here and I'm going to get thrashy and bloody on-stage" - but, we're not going to listen to the rules and the roles already set in place. We just want to make music that is heartfelt and feels good and sounds good to our ears, and hopefully to many other's ears as well.

I feel so lucky to have found two other, now three other musicians, that I can absolutely communicate with musically and believe in what they're doing almost 100% of the time. I've talked to a few [other] people in bands and that just isn't always the case.

I think sometimes when people get older they start to limit themselves and think that if they wanted to start singing or they wanted to start playing guitar or if they wanted to, I don't know...become an archeologist - whatever it is, they think they just can't do it anymore because they've hit a certain age and I just think that's like putting yourself in jail. I realised a couple of years ago that the more that I did and made things and created things that I could love; it helped me to realise that I was actually loving myself and what came out of me.

I think the most note-worthy part is that Stella [Mozgawa] had joined the band two weeks before we started recording, so that really influenced the way that the album was recorded. It was really important for Stella and Jen[ny Lee Lindberg] to lay down the drums and bass first for most songs, because they were determining how they needed to lock in together, and Stella was still kind of learning and figuring out her parts.