So let the mind flow like water. Face life with a calm and quiet mind and everything in life will be calm and quiet.

So let the mind flow like water. Face life with a calm and quiet mind and everything in life will be calm and quiet.

Since everything is interrelated, since all things depend one upon another, nothing is absolute, nothing is separate, but all are part of the one indivisible whole.

In Zen, actions speak louder than words. Doing is more important than knowing, and knowledge which cannot be translated into action is of little worth.

If we are always demanding something out of life, then we will never be content. But if we accept life as it is, then we will know contentment.

To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop loving-kindness towards all.

We all shed salty tears and shed red blood. All is one.