Because that's just the way it is, and don't sleep on what you did before, you know, because it can... not hurt you, but you can find yourself sleeping on something that happened in the past, but you dare to progress and there is always room for progression.

Without any doubt the best player in the Premiership has to be Paul Scholes. He knows how to do everything, and he is the one who directs the way his team plays. On top of that, he has indestructible mental strength, and he is a genuine competitor.

I'm still young and everyday I want to learn more. I feel I am beginning to find myself.

Arsenal will always have a place in my heart and that is the same for so many other people too. There's a strong sense of 'family' at the Club and it is why those people that leave so often find their way back, to be around that feeling and I believe that even when you go a bit of you never leaves Arsenal anyway, that is how it has been for me. I'm just so glad that I've been able to be part of the story of the football club.

Ledley King would get the ball off you without you even noticing he's the only defender in England who doesn't hold onto you, and he sometimes still gets the ball off my feet easily.

What Leo does is so incredible that I have to be careful not to stand still watching him make his moves.

Arsenal is in my blood as well as my heart. I will always, always, always remember you guys. I said I was going to be a Gooner for life and I did not lie because when you are a Gooner, you will always be a Gooner. This club is in my heart and will remain in my heart forever.