One of the values of centering prayer is that you are not thinking about God during the time of centering prayer so you are giving God a chance to manifest. In centering prayer there are moments of peace that give the psyche a chance to realize that God may not be so bad after all. God has a chance to be himself for a change.
Thomas KeatingLent is a time to renew wherever we are in that process that I call the divine therapy. It's a time to look what our instinctual needs are, look at what the dynamics of our unconscious are.
Thomas KeatingYour relationship with God, others, yourself, and all creation keeps changing for the better. Most of the world's religions have developed maps to describe this process.
Thomas KeatingThe best way to understand another person's religion is to listen to the story of what particular practices helped them to deepen and to embody their religion, especially its spirituality.
Thomas Keating