We rarely think of the air we breathe, yet it is in us and around us all the time. In similar fashion, the presence of God penetrates us, is all around us, is always embracing us.
Thomas KeatingThe acceptance of all that God has given us and the willingness to let it go - to give it back to him at a moment's notice - that's true human freedom.
Thomas KeatingWhile doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible and when that is not possible to let the noise of the thoughts be the sacred symbol for a while, without analyzing them.
Thomas KeatingThe best way to understand another person's religion is to listen to the story of what particular practices helped them to deepen and to embody their religion, especially its spirituality.
Thomas Keating