As the years go by, I find myself experiencing God's extraordinary concern, consideration, healing, and what I call in my books, the divine therapy.
Thomas Keatingis a process of inner transformation, a conversation initiated by God and leading, if we consent, to divine union. One's way of seeing reality changes in the process. A restructuring of consciousness takes place which empowers one to perceive, relate and respond with increasing sensitivity to the divine presence in, through, and beyond everything that exists.
Thomas KeatingWhile doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible and when that is not possible to let the noise of the thoughts be the sacred symbol for a while, without analyzing them.
Thomas Keating