One of the great purposes of religion itself is being hindered by an exclusive-ism that doesn't take into account the common elements and values that we actually share.
Thomas KeatingWhile doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible and when that is not possible to let the noise of the thoughts be the sacred symbol for a while, without analyzing them.
Thomas KeatingYour relationship with God, others, yourself, and all creation keeps changing for the better. Most of the world's religions have developed maps to describe this process.
Thomas KeatingUnion with God is really possible. Unity with God I presume, is what is meant by Heaven, but that too is available in this life for the humble of heart.
Thomas Keating