The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who suffers most.
Thomas MertonTrue encounter with Christ liberates something in us, a power we did not know we had, a hope, a capacity for life, a resilience, an ability to bounce back when we thought we were completely defeated, a capacity to grow and change, a power of creative transformation.
Thomas MertonIt is my belief, that we should not be too sure of having found Christ in ourselves until we have found him also in that part of humanity that is most remote from our own.
Thomas MertonIn the natural order no matter what ideals may be theoretically possible, most people more or less live for themselves and for their own interests and pleasures or for those of their own family or group, and therefore they are constantly interfering with one another's aims, and hurting one another and injuring one another, whether they mean it or not.
Thomas MertonThe sky is my prayer, the birds are my prayer, the wind in the trees is my prayer, for God is all in all.
Thomas MertonZen enriches no one. There is no body to be found. The birds may come and circle for a while in the place where it is thought to be. But they soon go elsewhere. When they are gone, the "nothing," the "no-body" that was there, suddenly appears. That is Zen. It was there all the time but the scavengers missed it, because it was not their kind of prey.
Thomas Merton