Not only does silence give us a chance to understand ourselves better, to get a truer and more balanced perspective on our own lives in relation to the lives of others: silence makes us whole if we let it. Silence helps draw together the scattered and dissipated energies of a fragmented existence.

Pardon all runners, All speechless, alien winds, All mad waters. Pardon their impulses, Their wild attitudes, Their young flights, their reticence. When a message has no clothes on How can it be spoken.

If we examine ourselves carefully we shall see most of us have an enormous amount of unfinished business...We have to be free so that we can just step across the line and that's it. That is what real freedom is.

In a world of noise, confusion and conflict it is necessary that there be places of silence, inner discipline and peace. In such places love can blossom.

I will no longer wound myself with the thoughts and questions that have surrounded me like thorns: that is a penance You do not ask of me.

If we wait for some people to become agreeable or attractive before we begin to love them, we will never begin. If we are content to give them a cold impersonal 'charity' that is merely a matter of obligation, we will not trouble to understand them or to sympathize with them at all. And in that case we will not really love them, because love implies an efficacious will not only to do good to others exteriorly but also to find some good in them to which we can respond."

When we are alone on a starlit night, when by chance we see the migrating birds in autumn descending on a grove of junipers to rest and eat; when we see children in a moment when they are really children, when we know love in our own hearts; or when, like the Japanese poet, Basho, we hear an old frog land in a quiet pond with a solitary splash - at such times the awakening, the turning inside out of all values, the "newness," the emptiness and the purity of vision that make themselves evident, all these provide a glimpse of the cosmic dance.