Not only does silence give us a chance to understand ourselves better, to get a truer and more balanced perspective on our own lives in relation to the lives of others: silence makes us whole if we let it. Silence helps draw together the scattered and dissipated energies of a fragmented existence.

The goal of fasting is inner unity.

The meaning of life is found in openness to being and "being present" in full awareness.

Detachment from things does not mean setting up a contradiction between 'things' and 'God' as if God were another thing and as if creatures were His rivals. We do not detach ourselves from things in order to attach ourselves to God, but rather we become detached from ourselves in order to see and use all things in and for God.

The purpose of our lives is to find the purpose of our lives.

I had refused to pay any attention to the moral laws upon which all our vitality and sanity depend: and so now I was reduced to the condition of a silly old woman, worrying about a lot of imaginary rules of health, standards of food-value, and a thousand minute details of conduct that were in themselves completely ridiculous and stupid, and yet which haunted me with vague and terrific sanctions. If I eat this, I may go out of my mind. If I do not eat that, I may die in the night.

My Lord God, I have no idea where I am going. I do not see the road ahead of me...you will lead me by the right road, though I may know nothing about it. Therefore I will trust you always though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and you will never leave me to face my perils alone.