As a philosopher, you define constraints for any good theory explaining what you are interested in, then you go out and search for help in other disciplines.
Thomas MetzingerSpeaking as a phenomenologist, it seems to me that a considerable portion of mind wandering actually is "mental avoidance behaviour", an attempt to cope with adverse internal stimuli or to protect oneself from a deeper processing of information that threatens self-esteem.
Thomas MetzingerConsciousness is phenomenologically subjective whenever there is a stable, consciously experienced first-person perspective.
Thomas MetzingerThe conscious experience of being a subject arises when a single organism learns to enslave itself.
Thomas Metzinger