In ordinary life, the phenomenology of embodied emotions is an excellent example for dynamic changes between transparency and opacity: You can "directly perceive" that your wife is cheating you, or you can become aware of the possibility that maybe it is you who has a problem, that your "immediate" emotional representation of social reality might actually be a misrepresentation.

I believe that gut feelings, the sense of balance, and spatial self-perception are so firmly coupled to our biological body that we will never be able to leave it experientially on a permanent basis.

For a human being, to possess a consciously experienced first-person perspective means to have acquired a very specific functional profile and distinctive level of representational content in one's currently active phenomenal self-model: It has, episodically, become a dynamic inner model of a knowing self.

You cannot be a rational subject without veto-control on the level of mental action.

Consciousness is phenomenologically subjective whenever there is a stable, consciously experienced first-person perspective.

Imagine you are trying to lose weight and attempting to concentrate on writing an article, but there is a bowl with your favorite chocolate cookies in your field of vision, a permanent immoral offer. If we are capable of rejecting such offers or to postpone them into the future, then we can also concentrate on that which we currently want to do.

Speaking as a phenomenologist, it seems to me that a considerable portion of mind wandering actually is "mental avoidance behaviour", an attempt to cope with adverse internal stimuli or to protect oneself from a deeper processing of information that threatens self-esteem.