In ordinary life, the phenomenology of embodied emotions is an excellent example for dynamic changes between transparency and opacity: You can "directly perceive" that your wife is cheating you, or you can become aware of the possibility that maybe it is you who has a problem, that your "immediate" emotional representation of social reality might actually be a misrepresentation.

You cannot be a rational subject without veto-control on the level of mental action.

Whoever loses the capability for inner silence, loses contact to himself and soon won't be able to think clearly any more.

Subjective time flows forward, the phenomenal self is embedded into this flow, an inner history unfolds. That it is why it is not a bubble, but a tunnel: There is movement in time.

A lot of evidence shows that most of our cognitive processing is unconscious - phenomenal experience is just a very small slice or partition of a much larger space in which mental processing takes place.

The self is not a thing, but a process.

Only as long as we believe in our own identity over time does it make sense for us to make future plans, avoid risks, and treat our fellow human beings fairly - for the consequences of our actions will, in the end, always concern ourselves.