Self-discipline is a rigorous process at best; too many of us want it to be effortless and painless.

It is not enough to want to make the effort and to say we'll make the effort. We must actually make the effort. It's in the doing, not just the thinking, that we accomplish our goals. If we constantly put our goals off, we will never see them fulfilled. Someone put it this way: Live only for tomorrow, and you will have a lot of empty yesterdays today.

I add my personal witness: Our missionaries are not salesmen with wares to peddle; rather, they are servants of the Most High God, with testimonies to bear, truths to teach, and souls to save. Each missionary who goes forth in response to a sacred call becomes a servant of the Lord whose work this truly is. Do not fear, young men, for He will be with you. He never fails. He has promised: "I will go before your face. I will be on your right hand and on your left, and my Spirit shall be in your hearts, and mine angels round about you, to bear you up"

Often small acts of service are all that is required to lift and bless another: a question concerning a person's family, quick words of encouragement, a sincere compliment, a small note of thanks, a brief telephone call. If we are observant and aware, and if we act on the promptings which come to us, we can accomplish much good.

May I share with you a formula that in my judgment will help you and help me to journey well through mortality... First, fill your mind with truth; second, fill your life with service; and third, fill your heart with love.

The person who is working on his or her family history fits the description of one who is fulfilling his or her duty. I know the effort, I know the expense. I know the difficulties through which one may go to uncover one name. I know our Heavenly Father is aware of these efforts. And those for whom we perform sacred ordinances are aware of our efforts. Oftentimes, in a miraculous way, there shall appear before us a clear pathway through a field of turbulence.

Avoid any semblance of pornography. It is dangerous and addictive. If you continue to view pornography, your spirit will become desensitized and your conscience will erode.