It is a simple truth that if we identify ourselves as being fundamentally pure, strong, and capable we will actually develop these qualities, but if we continue to think of ourselves as dull and foolish, that is what we will become.
Thubten YesheAt certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality.
Thubten YesheThe fact is that when you are in a clean, clear state of mind you will be free to pay full attention to what you are doing and you will therefore naturally do it well. Problems come when you are not living in a natural state of mind. Then, no matter what you are doing your mind will be on something else.
Thubten YesheMeditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness; meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.
Thubten Yeshe