I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.
Tia MowryI love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
Tia MowryThe one advice that I would give just to moms who have a child or a newborn is definitely sleep while the baby sleeps. I've heard that so many times. I never realized how true it really is. If you don't, you'll be walking around like a zombie.
Tia Mowry