No matter how good you get you can always get better, and that's the exciting part.

So I tried to activate my glutes as best I could, in between, but...they never stayed activated.

My dad was my best friend and greatest role model. He was an amazing dad, coach, mentor, soldier, husband and friend.

Winning is not always the barometer of getting better.

If you're a baseball player and you're on the mound, you don't ever want to look up in the stands if somebody is yelling at you, because they know they've got you. You just keep your head down, keep moving along. Of course it annoys you, but you don't ever show that it annoys you. Just go ahead, move on, and keep on playing.

Well, you know, a lot of people look at the negative things, the things that they did wrong and - which I do. But I like to stress on the things I did right, because there are certain things that I like to look at from a positive standpoint that are just positive reinforcement.

If you are given a chance to be a role model, I think you should always take it because you can influence a person's life in a positive light, and that's what I want to do. That's what it's all about.